Description
Fiber is a substance in plant-based foods that remains undigested as it passes through the small intestine. A low-fiber diet contains foods that are easily digested and absorbed. Following a low-fiber diet (also called a low residue diet) reduces the amount of undigested food moving through the small intestine, which reduces stool size and frequency. This is particularly important for people with inflammatory bowel disease (IBD) who are experiencing a flare-up. People preparing for a colonoscopy may also need to follow a low-fiber diet, depending on their doctor’s recommendations. With careful planning, it is still possible to get all the essential nutrients from a variety of low-fiber foods.
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